NIA WHITE BELT PUBLIC CLASSES
APR 13th-19th - JOIN US!
This is our chance to dance Wellington!
Experience class with Nia Trainers and the White Belt trainees. Honestly these are some of the best class experiences I have ever had - classes during trainings tend to have an energy that goes through the roof!
Elevate your Nia practice by taking class with Nia trainers, and this is the perfect place to bring your friends who have been wanting to experience Nia too.
ALL WELCOME!
Booking recommended.
Autumn Term Nia Class Schedule
EASTBOURNE: Tuesdays 9:30am - 10:30am
TE WHAEA: Thursdays 6pm -7pm
Earlybird Term Pass - purchase by 16 April to receive a free 1/2 hr massage.
Pay for 9 weeks, receive 10!
All welcome, no experience necessary.
AUTUMN Term Dates
A Game of Two Halves - 5 weeks + 2 week break + 5 weeks
For those who follow school holidays, we are starting the 2nd week of the April school holidays, having a 2 week break in the middle and finishing the 1st week into the July school holidays.
Eastbourne:
1st 5 weeks: APRIL 23 - MAY 21
*No Nia May 28 & June 4th
2nd 5 weeks: JUNE 11 - JUL 9
Te Whaea:
1st 5 weeks: APRIL 25* This is ANZAC DAY - MAY 22* This is a WEDNESDAY
*No Nia May 30 & June 6th
2nd 5 weeks: JUNE 13 - JUL 11
Year of Nia is Back! The VIP of passes
Your whole year of Nia $540 (value $840)
Pay for 36 weeks @ lowest per class rate and receive 40 weeks
FREE 1/2hr massage per term to use or gift
Automatic 10% off all workshops & events
Ability to defer up to 2 terms in event of accident/illness/sudden travel
Discover the Joy of Movement with Nia
A DANCE WORKOUT FOR BODY MIND & SOUL
Fall in love with being in a body!
Nia is an extraordinary workout for body, mind, emotions & spirit that anyone can do.
A unique fusion of Yoga, Dance, Martial & Healing Arts, Nia blends easy to follow moves with free dance and global sounds.
A movement practice that profoundly connects you to your body’s sensation, soul & innate intelligence, Nia is fun, transformational and empowering.
This is what your body has been waiting for!
Join us in warm friendly Wellington classes and thousands world-wide moving in joy & freedom! Nia is low impact so safe for all bodies and ages. Come & dance!
New to Nia? Buy 1, get 2 free! $20 - valid 8 weeks
Come and dance with us! We’ll give you 3 classes for the price of 1, so you discover for yourself why we are all so in love with it! Join warm and friendly classes, and experience a variety of Nia routines to see if this joyful practice is for you.
Watch a Nia Demo by co-creator Debbie Rosas:
About
Find out more about the Nia technique and professional trainings in New Zealand and world-wide.